Contact Helen for further information. See sidebar.
Weekly classes
Weekly classes have been suspended. Check back soon for new class schedule.
Workshops & Special Events
New workshops coming in 2021.
Check back frequently for more information.
Past workshops include:
- Falling/Not Falling: Exploring Stability & Transition
- Self Healing for Insomnia & The Stresses of Life
- Fluidity: Connecting Inspiration with Perception through you Open Body - Port Townsend School of Art
- Moving Well & Aging Gracefully - Avamere Seniors Community, Port Townsend
- Self Care for Fiber Artists, The Weaving Works, Seattle
- Embodied Practices: Earth Descent
- Getting Ground Gracefully
- Special workshop designed for Team Survivor/Seattle Cancer Care Alliance
- Special workshop designed for Kinesis Myofascial Integration (KMI) Professional Training
- Small Dance: Exploring Pure Origin