Classes & Workshops

Awareness Through Movement (ATM)


Weekly ATM classes 

Prosper Bodyworks
213 Decatur St, Port Townsend
Tuesdays, 10 - 11 a.m.


Workshops & Special Events

Feel Good/Do Good
Madrona MindBody Institute, Port Townsend
Monday, February 4, 5:30 - 6:30
By donation. All abilities welcome.
All proceeds benefit Central Valley Animal Rescue

Fatigue Got You Down? Boost Your Vitality
Prosper Bodyworks
Saturday, February 16, 3 - 6 p.m.
$60 cash/check - must register by 2/14
call 206-297-7862 for more information

Fluidity: Connecting Inspiration with Expression through Your Open Body 
Port Townsend School of the Arts

Wednesday, June 12, 9 a.m. - 12 noon
$60

Check back often for more class & workshop opportunities.


ALSO OFFERING:

I will design an ATM workshop or a customized ATM series for your organization or group. Private and semi-private lessons are also available. Contact me for further information. Past workshops include: 
  • Self Healing for Insomnia & The Stresses of Life - Prosper Bodyworks
  • How the Feldenkrais Method Can Support Physical Therapy Treatment, Jefferson Health Care Physical Therapist & Rehabilitation Department
  • Self Care for Fiber Artists, The Weaving Works, Seattle
  • Embodied Practices: Earth Descent, Seattle
  • Pregnant Pauses™ Movement for Moms, YMCA, Bellevue, WA
  • ATM for Team Survivor/Seattle Cancer Care Alliance
  • ATM for Kinesis Myofascial Integration (KMI) Professional Training




The Feldenkrais Method of Somatic Education, the Feldenkrais Method and Awareness Through Movement are registered service marks of the Feldenkrais Guild of North America.