Classes & Workshops

Awareness Through Movement (ATM)
Contact Helen for further information. See sidebar.

Weekly ATM classes 

Dancing Sky Studio

913 L Street (at Cherry), Port Townsend
Wednesdays Nov 6 - Dec 11, 12 - 1 p.m.
$72/series, $15/drop-in

Workshops & Special Events

New workshops coming in 2020. 
Check back frequently for more information. 


I will design an ATM workshop or a customized ATM series for your organization or group. Private and semi-private lessons are also available. Contact me for further information. Past workshops include: 

  • Falling/Not Falling: Exploring Stability & Transition 
  • Self Healing for Insomnia & The Stresses of Life 
  • Fluidity: Connecting Inspiration with Perception through you Open Body - Port Townsend School of Art
  • Moving Well & Aging Gracefully - Avamere Seniors Community, Port Townsend
  • How the Feldenkrais Method Can Support Physical Therapy Treatment, Jefferson Health Care Physical Therapist & Rehabilitation Department
  • Self Care for Fiber ArtistsThe Weaving Works, Seattle
  • Embodied Practices: Earth Descent
  • Getting Grounded Gracefully
  • Pregnant Pauses™ Movement for Moms
  • ATM for Team Survivor/Seattle Cancer Care Alliance
  • ATM for Kinesis Myofascial Integration (KMI) Professional Training

The Feldenkrais Method of Somatic Education, the Feldenkrais Method and Awareness Through Movement are registered service marks of the Feldenkrais Guild of North America.